Jan. 8, 2022

Keto, Food Deserts, and Intermittent Fasting

Keto, Food Deserts, and Intermittent Fasting

This episode I met with Kayla Proctor Hatch, a registered dietitian, to bust nutrition myths! What does the science say about the ketogenic diet and intermittent fasting? Listen to the episode to learn more! She also discuses the extensive education and training required to become a registered dietitian and explains differences between dietitians and nutritionists. What's the difference between kale and greens? Learn with me!  Music: DJ DanceAlone and Kevin MacLeod