Social Media Episodes

This is another solo episode! I review The Social Dilemma from a counseling psychologist's perspective, giving a summary of the documentary and incorporating research on body image, collective coping, social media addiction, and political polarization. I also review potential remedies for social media that we can do on our own. There was a lot of research to sift through, and I hope you enjoy this episode as much as I enjoyed finally being able to grab the kitty litter from the top shelf at Walm...

Come with me on an adventure where we look at different topics within the scope of research, "experts", and how our own brains trick us. This is an introduction to what you can expect, including entertaining stories.