This is another solo episode! I review The Social Dilemma from a counseling psychologist's perspective, giving a summary of the documentary and incorporating research on body image, collective coping, social media addiction, and political polarization. I also review potential remedies for social media that we can do on our own. There was a lot of research to sift through, and I hope you enjoy this episode as much as I enjoyed finally being able to grab the kitty litter from the top shelf at Walmart. Follow my Instagram (Revealingtheivorytowerpodcast) for an upcoming giveaway! Music by: DJ DanceAlone and Kevin MacLeod.